We have all been there … stressing about work, putting in the extra hours, living monotonously in a routine of work, eat, sleep — repeat. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress and overwork. It can affect anyone, but it’s particularly common among entrepreneurs and business owners. The […]
As a business owner, there are likely a million things on your to-do list at any given time. From managing your social media to networking with potential clients, and all the endless admin work, the list of responsibilities is seemingly endless. One way to lighten the load and free up some of your valuable time […]